Birrer, Daniel; Gmelin, Jeannine (2018). ACTing on the edge: balancing self-doubt, overtraining and long training hours (Unpublished). In: 2nd Summit on Mindfulness and Acceptance Approaches in Elite Sport, Magglingen. Magglingen, Schweiz. 18.-20 Apr. 2018.
This Workshop will be held by Jeannine Gmelin, a world class rower, and Daniel Birrer. Rowing is a sport, which demands a very tough training regimen with extremely high intensity and extensive duration to become internationally competitive. The WS presenters will share selected insights of their collaboration. Participants are asked to discuss and elaborate mindfulness and acceptance based intervention suggestions to deal with the presented challenges. Components of the WS will be contextual analysis, case presentations, role plays and open discussions.
Item Type: |
Conference or Workshop Item (Abstract) |
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Division/Institute: |
Swiss Federal Institute of Sports Magglingen SFISM > EHSM - Leistungssport > Sportpsychologie |
Name: |
Birrer, Daniel and Gmelin, Jeannine |
Language: |
English |
Submitter: |
Service Account |
Date Deposited: |
29 Mar 2022 15:40 |
Last Modified: |
29 Mar 2022 15:40 |
Related URLs: |
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Uncontrolled Keywords: |
Mindfulness Acceptance Rowing Psychological flexibility |
URI: |
https://arbor.bfh.ch/id/eprint/10627 |
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